Final Weight Loss Journey Reflections along the Path
Category: TIPS Healthy Lifestyle Journeyer
CHECK-IN: Finished a 7 day healthy cleanse well. Lost 6.4 lbs. I even lost some inches. Looking at those before and after measurements is revealing. Between the cleanse, my daily […]
HEALTHY LIFESTYLE JOURNEYER – EVOLUTION
Category: TIPS Healthy Lifestyle Journeyer
I am a Healthy Lifestyle Journeyer (HLJ). What is that you ask? Been trying to come up with the right words to convey what being healthy, 360 degrees wellness, looks […]
TIP – MINT
Category: Healthy Weight
My latest 1st was using fresh mint (bought a mint plant) in a Watermelon Waves Shake. Interesting subtle flavor. So next step, had to explore, why would someone use mint […]